Now I Feel Better Than Before
Sanjay Raval is a prominent Gujarati author, speaker, and entrepreneur known for his inspirational writings and teachings. With a focus on personal development, mental wellness, and spirituality, Raval draws from his own life experiences to connect with readers on a deeper level. His works, including "Now I Feel Better Than Before," provide practical strategies for overcoming challenges, cultivating positive habits, and achieving personal growth. Raval’s relatable insights empower individuals to embrace their inner strength and pursue a fulfilling life guided by purpose and resilience.
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Key Life Lessons from Now I Feel Better Than Before by Sanjay Raval
1. Life’s Learning Curve: Life presents challenges first, and individuals learn from their mistakes—unlike school or college, where learning precedes exams.
2. Mastery of Self: Success depends on mastering both body and mind. A disciplined and well-rounded person can overcome obstacles and achieve goals.
3. The Power of Helping Others: Helping those in need is more powerful than prayers alone. Acts of kindness invite support from the universe and divine forces.
4. Patience in Divine Timing: Delays in receiving what one desires may be tests of patience.
5. Growth Through Adversity: Challenges serve as catalysts for mental, physical, and spiritual growth. Difficulties can be viewed as divine opportunities to build character and resilience.
6. Hope: In moments of despair, remember that divine love is greater than any disappointment, ask god for strength to persevere.
7. Power of Faith and Action: Faith, dedication, and sincere effort enable individuals to rise above problems and inspire others, knowing divine support is always available.
8. Effort and Ease: Choosing the harder path often leads to long-term ease, while taking shortcuts can create more difficulties. For example, adopting healthy habits is challenging initially but yields a happy life.
9. Karma and Good Deeds: Current life circumstances reflect past actions. Increasing good deeds can improve current and future situations.
10. Focus on Righteousness: Prioritising righteousness (Dharma) and liberation (Moksha) is key. Letting go of desires (Kama) and material wealth (Artha) allows higher principles to guide one’s life.
11. True Success: Real success is defined by character, honesty, values, and integrity rather than material possessions.
12. Trusting Others: Trust is built by recognising the divine essence in people rather than judging them solely by past actions, fostering forgiveness and deeper connections.
13. Luck and Hard Work: Luck often results from prior good deeds, while consistent hard work is a reliable path to success. Visualise hard work as climbing stairs—steady and reliable, while luck is like an elevator that can stop unexpectedly.
14. Purposeful Solitude: Pursuing one’s path with purpose naturally attracts like-minded individuals; saying “no” to distractions is essential.
15. Time Management: Mindful use of time is vital; wasting time wastes potential.
16. Develop Yourself: Personal development leads to success, while negativity can cause betrayal even from within oneself.
17. Value of Reading: A shared passion for reading fosters wisdom, growth, love, and knowledge in relationships.
18. Cultivating Good Habits: Good habits require deliberate effort, while bad habits can develop unexpectedly.
19. Surrender to the Divine: Offering mind, body, and soul to the divine provides strength and guidance.
20. Rise Early: Early rising promotes clarity, purpose, and productivity throughout the day.
21. Self-Reliance: The strongest support comes from within; caring for mind and body builds confidence to face life’s challenges.
22. Balanced Living: Work diligently, earn wisely, and spend thoughtfully, strive for balance in all areas of life.
23. Avoid Sharing Grievances: Focusing on solutions instead of sharing sorrows improves circumstances.
24. Continuous Improvement: Lifelong personal growth and knowledge are crucial.
25. Building Character: Abraham Lincoln emphasised the importance of character over academic achievement, highlighting virtues like honesty, responsibility, and respect as foundations for true success.
Conclusion:
The essence of "Now I Feel Better Than Before" revolves around self-mastery, the pursuit of righteousness (Dharma), and the importance of character as pillars of a meaningful life. Sanjay Raval combines spiritual and practical wisdom to encourage readers to embrace challenges as growth opportunities. The book reminds readers that true success stems not from wealth or status, but from the quality of actions, integrity, and faith shared with others.